Bring a yoga mat; additional props provided (padded mat, strap, blocks, blankets)

The class is 60 minutes in length and is welcoming to all levels, with no prior yoga or sound bath experience required.

During this class, you can expect a slow and gentle yoga stretch designed to relax the body while supporting flexibility and healthy circulation. Movements are simple, accessible, and offered with options so you can move in a way that feels supportive and easeful. After the stretching portion, you’ll be guided into a Reiki-enhanced sound bath where you can rest comfortably as crystal singing bowls, instruments, and voice create a deeply calming experience. The sound vibrations help quiet the mind, slow brain waves, and invite a restorative state of relaxation. This class is intended to soothe the nervous system, promote balance, and leave you feeling grounded, relaxed, and refreshed.

Reiki energy is a gentle, non-invasive healing practice that works with universal life force energy to support balance and well-being in the body, mind, and emotions. It is based on the idea that when our energy is flowing freely, we feel more relaxed, resilient, and at ease.

During a Reiki session (or Reiki-infused experience like a sound bath), the practitioner acts as a channel for this energy, allowing it to flow where it’s most needed. Reiki does not require physical touch and works subtly, often creating a sense of deep calm, grounding, and nervous system regulation.

Many people experience Reiki as soothing and restorative, helping to reduce stress, quiet the mind, release tension, and support the body’s natural healing processes. It’s a gentle practice that meets each person where they are, offering relaxation and balance rather than forcing change.

Our current contact will be 310-775-1609 8am-4pm, additional contacts to come through our app very soon.